Today starts 3 months out to the Akron Marathon. I have ran this race before and and have faded around sand run.
Today starts 3 months out to the Akron Marathon. I have ran this race before and and have faded around sand run. After that all the fun is gone. Suffering for 8 plus miles is quite painful, I guess that is why they call it suffering.
As I have tried before I am going to post the 3 month training schedule online and even my Garmin reports for everyone to read and it will help make me a little more responsible towards the workouts. Today's workout was just a quick morning run before work since I missed the tempo run with the guys from vertical runner.