This week (well over the next three weeks) but sure to give something back to the sport in the way of supporting the young and upcoming runners.
How? Stop by the Bill Heideman Memorial 5k Cross Country race and run against hundreds (Last year it seemed like 500 kids) in a challenging 5k course. Best of all it is only $5.00 to do and the proceeds go to local youth running in the Akron area.
Besides, lining up on a start line of this many kids is an experience in it's own.
More information can be found on the link below.