Core 101
Coach Amanda Kephart MS, CSCS, USAW Club Coach, Head Sports Performance Coach at Akron General Health and Wellness - North talks about core exercises for runners, cyclist and athletes in general
Core TV | Episode 2
Tue, 08/02/2011 - 14:12 — MarkAmanda Kephart Head Sports Performance Coach at Akron General Health and Wellness introduces us to 3 core exercises for runners, cyclist and athletes in general.
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Core 101 | Episode 1
Sat, 06/25/2011 - 19:04 — MarkCoach Amanda Kephart introduces us to 3 core exercises for runners, cyclist and athletes in general
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