Run = 4.2 miles, Bike = 19.5 miles, Kayak/Canoe= 5 miles, Athletes can either compete as a single ironperson doing all 3 events or can compete as a team (1 person runs, 1 person bikes, and 2 people paddle a canoe). Registration at 7am at the Marietta College Boathouse. We recommend a road bike as the roads are all paved.