Upcoming Events
November 22, 2008
Event: Fourth Pigskin Classic 5K
Location: Cleveland
Distance: 5K run/walk
Website: www.hermescleveland.com
November 27, 2008
Event: Turkey Dash 5K Run and Walk
Location: Avon
Distance: 5K run/walk
Website: www.nakonfoundation.com
November 27, 2008 Event: 27th Annual Fleet Feet Sports Turkey
Location: Cleveland
Distance: 5-mile run/walk & 1-mile walk
Website: www.hermescleveland.com
OhioOutside.com Trail Series
- October 18, 2008
- November 15, 2008
- December 13, 2008
Location: Monroe Falls, Ohio
Web: www.ohiooutside.com
Details: More details to follow
2008 Bike Authority Cross Series
Dates: 9-28, 10-18, 11-1, 11-2, 11-16, 12-7
Location: Northeast Ohio
Web: www.bikeauthority.com |
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