A very cool (but semi long) video that takes you inside the Ironman Triathlon World Championships in Kona. If you have wondered what it is like to race the Ironman, have a look.

Credits: Pulled from YouTube. Mitch Thrower, the first athlete in history to race in the Ironman with a Video Camera, provides commentary and perspective. If you've ever wondered what it's like to race in the Ironman Triathlon World Championship, have a look.

Note: Special Training and permission were required. This is the extended version of the 3 min video released earlier. A very special thanks to Max Graham, for his song, "Does She Know Yet" (avail at iTunes and used with permission).

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