Have you pondered the idea of winter camping, long runs and an entire day out in the woods and want to know how to include your dog?

As the Holiday’s fast approach we take a look at some of our favorite gift for runners of all abilities.

Over the past 10 years the Iceman has quietly become one of America’s single largest mountain bike events.

Veggin’ Out for the Long Run with Sarah’s Chickpea Pasta, a good balance of carbs, protein, vegetables, and fat. Great with a salad and glass of wine.

Three weeks out from Ironman I am thinking I want to race on some fast wheels and start looking at Zipps, Heds, etc and go through sticker shock!

Akron General Sports Medicine Multisport Festival offers something for everyone including triathletes, duathletes, women only events and more

Race Photos From Xterra Ohio presented by Champ Racing at West Branch State Park

Recaps on the Tour de France | Updates | Photos | Lance Videos and More updated daily. Check it out!

Arriving at the pool for your a.m. workout, you spot a fellow triathlete with an assortment of technical gear at the end of their lane. What is that stuff?

Being athletes makes us susceptible to getting sick because of the constant state of fatigue we always seem to put our bodies in.

Recap of races in northeast Ohio and central Ohio from HFP Racing and Champ Racing. Great job to everyone on well run events.

Recently there has been a lot of discussion about the benefits of barefoot running and training, but this by no means is a recent trend in training.