Belgian Waffle Ride Asheville

Belgian Waffle Ride Comes to Ashville

THE BELGIAN WAFFLE RIDE EXPANDS WITH TWO NEW LOCATIONS TO LAUNCH TRIPEL CROWN OF GRAVEL SERIES Monuments of Cycling, a premier cycling events producer, announced a Tripel Crown of Gravel Series with two new Belgian Waffle Ride (BWR) locations in 2020. The first stop is in Asheville, NC, on August 30. The second ride is in…

Core Exercises for Runners

5 Core Strengthening Exercises for Runners

A strong core is essential for all runners — it prevents common injuries while also making you stronger and faster. Your balance and strength in your legs is ultimately tied to the strength of your core which means your pelvis, hips, back and glutes can work together more efficiently and enhance proprioception. A solid core…

YETI Rambler Bottles

Upgrade the old, everyday, plastic water bottle to something that will actually keep your drinks hot or cold. Yeti’s leakproof and insulated bottles put durable drinkware to the test and pass. They’re built with thick-gauge steel and equipped to hold hot coffee or ice-cold water temps for hours on end. Plus, they’re low maintenance. Just…

Yaktrax Run

Yaktrax Run Traction System

The Yaktrax Run offers traction in the worst conditions and is anatomically designed to meet the needs of runners braving the winter elements. No longer will you be forced to run on the treadmill. Run naturally on packed snow and ice with the Yaktrax’s combination of removable spikes and steel coils, providing 360° of unbeatable traction.…