Patagonia Trail Running

Patagonia Trail Running Clothes for Men

Cooler temps are here, leaves are on the ground and it’s time to start thinking about Fall and Patagonia trail running clothes. Ohio Outside has teamed up with Patagonia to take a look at their 2019 fall and winter collection for men. Also take a look at our Patagonia trail running clothes for women. Patagonia Strider…

Belgian Waffle Ride Asheville

Belgian Waffle Ride Comes to Ashville

THE BELGIAN WAFFLE RIDE EXPANDS WITH TWO NEW LOCATIONS TO LAUNCH TRIPEL CROWN OF GRAVEL SERIES Monuments of Cycling, a premier cycling events producer, announced a Tripel Crown of Gravel Series with two new Belgian Waffle Ride (BWR) locations in 2020. The first stop is in Asheville, NC, on August 30. The second ride is in…

Core Exercises for Runners

5 Core Strengthening Exercises for Runners

A strong core is essential for all runners — it prevents common injuries while also making you stronger and faster. Your balance and strength in your legs is ultimately tied to the strength of your core which means your pelvis, hips, back and glutes can work together more efficiently and enhance proprioception. A solid core…