Balance of Life and Running with Stephanie Howe

If you think elite athletes don’t struggle like the rest of us with everyday issues of seeking work / life balance, then just press play. In this short film, champion ultra runner Stephanie Howe opens up and lets us in on the truth behind what it means for an admitted “type triple-A” person to find equilibrium amidst the daily demands brought on by her multiple roles, including newly-wed, nutritionist, running coach, and world-class endurance athlete. Lessons that she has learned through her journey in running can be applied by all of us as we seek our own forms of balance in a busy and demanding world.

Directed, produced, and edited by Ashley Arnold
Produced by Nathan Sports and Trine Films
Directory of Photography: Austin Lottimer
Featuring Stephanie Howe and Zach Violett
Sound and Color: Austin Lottimer
Additional sound: Maitland Lottimer

Music by:
Haim Mazar (Tender)
Dan Phillipson (Where We Go)
Loud Harp (Always With You)


Ohio Outside

Outdoor Adventure and Lifestyle