Building Muscle Tops 2023 Fitness Goals
Life Time’s annual health and wellness survey of more than 1,000 fitness enthusiasts found that building muscle topped weight loss as the primary focus for 2023, an increase of 10 …
Altra Launches New Cross-Training Shoe
Altra, a leading innovator in the performance footwear category, today debuts a new approach to cross-training with the launch of the Solstice XT 2, revamping the brand’s ‘gym and training’ category. …
Bowflex Kettlebells and Dumbbells On Sale at Amazon
Adjustable bowflex weights are up to $150 Off. Want to upgrade your home gym? Thinking about adding weights to your training routine? If you’ve already splurged on a treadmill or stationary bicycle, …
Gamin Fenix 6 Sale
The Garmin Fenix 6 is on sale at REI and other locations. Save over $200 on certain models and configurations. This is good news for two reasons, the first being …
Cotopaxi x HOKA Questival
The Cotopaxi x HOKA Questival is a 24-hour adventure race where teams of two to six friends team up to complete COVID-responsible, community-oriented challenges that push them to explore the …
Recovery From Those Hard Workouts With TriggerPoint
Recover from those hard workouts with TriggerPoint. Customers can use the code NEWYEAR25 at checkout to save 25% on select products through Sunday 1/10/2021. Be sure to recover properly from those long …
The All New Wahoo ELEMNT RIVAL
The all new Wahoo ELEMNT RIVAL watch brings Wahoo’s proven, powerfully simple platform to cycling, running, outdoor adventures and more. Wahoo’s first watch gives multi-sport athletes an eye-catching, innovative device …
6 Articles to Make You a Better Runner: Part 2
Part two of becoming a better runner. Hopefully by now you read 6 Articles to Make You a Better Runner part 1. Here are 6 more tips to Make You …
6 Articles to Make You a Better Runner
The beautiful thing about running is its simplicity and the fact there are always little things – technique, economy, strength, pace etc – to work on to get better. You …
5 Core Strengthening Exercises for Runners
A strong core is essential for all runners — it prevents common injuries while also making you stronger and faster. Your balance and strength in your legs is ultimately tied …
COMPEX PERFORMANCE 2.0 MUSCLE STIMULATOR
The Compex Performance 2.0 Muscle Stimulator helps take your training to the next level. With six programs and five levels of progression that help fitness enthusiasts, weekend warriors, and fierce …
Staying Motivated During Winter
As fall draws near, races are done and you feel tired it is tough to stay motivated.
Dave Scott Triathlon Club Helps All-Levels of Triathletes
Led By Legendary Triathlete & Master Coach Dave Scott, Members Access the Same Expertise that Guided Numerous Pros to the Podium Dave Scott, master triathlon coach and six-time Hawaii IRONMAN …
Motivation Monday | Nino Schurter Core Workout
One of mountain biking’s great, Granted he has access to the top equipment in the world, but Nino Schurter is no stranger to time on the bike or time in …
5 Tips to Reaching Your Marathon Goal
Use the Same Fuel the Marathon Hands Out or Carry Your Own GU seems to one of the more popular brands at marathons, but be sure to see what your …
